đ€ The truth about perfectionism (from someone who knows)
Exhausting yourself trying to be perfect? There's a better way...
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âPerfectionism is the voice of the oppressor, the enemy of the people. It will keep you cramped and insane your whole life.â
â Anne Lamott
Do you ever get stuck obsessing over tiny details that no one else cares about, but for some reason, they keep you up at night?
Iâve been thereâdeep in the perfectionist trap, feeling like an imposter.
It wasnât just about wanting things done well, it was this irrational need for everything to be flawless.
Every email, every meeting, every presentation.
It really burned me out.
I spent way too much time agonizing over tiny details, procrastinating because I feared starting something that wouldnât be perfect, or constantly redoing work that was already âgood enough.â
SPOILER ALERT: Perfectionism is a productivity killer.
What Iâve learned is that perfectionism isnât about doing things betterâitâs about fear.
Fear of being judged.
Fear of not being enough.
Fear of failure.
I realizedânothing is ever perfect.
So why are we chasing something that doesnât exist?
Today, Iâm sharing how I learned to manage my perfectionist tendencies, freeing myself to get more done with less stress.
This Weekâs ABCâŠ
Advice of the Week: How I learned to stop letting perfectionism slow me down.
Breakthrough Recommendation: A must-read book that helped me redefine success and stop chasing impossible standards.
Challenge: One small thing you can do this week to stop perfectionism from hijacking your productivity.
Advice of the Week: 3 Steps To Get Out Of Your Own Way
Perfectionism disguises itself as a âstrength.â
It makes us feel like weâre setting higher standards or pushing ourselves to achieve more.
But in reality, itâs a roadblock.
It keeps us from starting, from finishing, and from feeling satisfied with our work.
Here are 3 steps how Iâve learned to deal with it:
Set âGood Enoughâ Benchmarks: Not every task deserves 100% effort. Some things just need to be âgood enough.â Decide what the âgood enoughâ version of your task looks like, and when you hit that mark, stop tweaking. Perfectionism will tell you itâs not done yet, but it is. Apply the Pareto principle (80% of the value comes from 20% of the effort).
Embrace Imperfection: The pursuit of perfection is actually the fear of making mistakes. Embracing imperfection is about accepting that mistakes are part of the process, and theyâre often the most valuable learning moments. I try to remind myself: âPerfect is the enemy of the good.â
Ask for Feedback Early: Perfectionists tend to delay feedback, fearing criticism. Flip that around. Share your work before itâs finished and get input. It helps you realize things donât have to be perfectâthey just have to be moving forward. Youâll make more progress that way.
Example: I used to spend hours perfecting presentations before sending them to the team. Now, I send a rough draft and ask for feedback early on. Not only does it save me time, but I often find my teammatesâ input improves the result.
Takeaway: Perfectionism doesnât create high-quality workâit creates unnecessary stress. Aim for progress, not perfection, and youâll find that your work is still excellent without the extra pressure
But what really helped me turn the corner on perfectionism? This weekâs breakthrough recommendationâŠ
Breakthrough Recommendation: The Control Compass
Perfectionism often stems from trying to control every aspect of a situationâwhich is impossible.
Trust me, Iâve tried. It doesnât work.
And it isnât healthy for you!
The single most effective tactic I use to overcome this is what I call the Control Compass.
Itâs incredibly simple.
Hereâs how it works:
Draw a T-Table
On the left, write down everything thatâs in your control about the situation.
On the right, list everything thatâs out of your control.
You will immediately feel better
This simple method brings clarity, helping you focus on what you can actually influenceâand let go of the rest. Itâs a game-changer when perfectionism strikes because it shifts your attention from whatâs stressing you to whatâs actionable.
Why it works:
Reduces overwhelm by breaking down complex issues.
Reminds you that not everything is within your powerâand thatâs okay.
Gives you a clear path forward by focusing on what you can control.
Next time perfectionism creeps in, grab a pen, and try this out.
Itâs helped me break free from the endless cycle of overthinking and achieve real progress.
Hereâs a template linkâtry it yourself!
Challenge: Control What You Can, Let Go of the Rest
Hereâs a simple challenge for the week: STOP tweaking and perfecting.
Pick one project or task youâre working on, set a deadline for when itâs âgood enough,â and then leave it alone.
No more edits, no more second-guessing.
Share it with others.
See how much faster you can move forward when you let go of perfectionism.
You got this!
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Escaping perfectionism brings so much more ease and lightness. A simple âit is enoughâ and allowing processes to take time is whole different mindset. What an exciting step moving in together! Congrats âš